March 22, 2018

"Diet Avocados" Have Just Been Discovered

13 October 2017, 11:18 | Lena Norman

'Diet avocados' are a thing and millenials have officially taken over

A Spanish food company has just created 'diet' avocados and we are intrigued

But Ramón Rey, director of the global and Marketing area of Isla Bonita, describes it as having "a mild flavor and a juicier and lighter pulp that makes it ideal for the preparation of smoothies, cold soup, gazpachos [and] cocktails".

Just when you thought we had seen the last of avocados, a Spanish company has announced a low-fat version of the fruit. Note: This does not mean that regular avocados are unhealthy. It was discovered when 32 different varieties of avocados were analyzed in 6 different countries.

The grower also claims that its product stays ripe longer than a traditional avocado. Its official launch is later this month at a trade show in Madrid, but unfortunately for Americans already chomping at the bit, it won't be in the produce section at their Trader Joe's.

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Hmm, since avocados are a fruit and fruit is healthy. we are not really sure why their is a need for a diet version?

California Avocados said that an average avocado contains around 80 calories and around 8g of fat per serving (around 1/3 of an avocado). "It also contains fiber that could lower cholesterol and help you feel full".

The new light avocado isn't available yet in the USA to taste for ourselves. But that fat is actually fat that many nutritionists say is an essential part of a healthy diet. "It reminds me of low-fat peanut butter, which I say is about as good as eating vitamin free vegetables!"

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