Video shows Florida deputy outside Parkland high school during rampage
Will contest case filed by Majithia, says Singh
Modi to open Indian Science Congress in Imphal today
Nepal Parliament Re-Elect Bidhya Bhandari As President
Eating Cheese Every Day May Actually Be Good for You
07 December 2017, 01:36 | Lena Norman
Image Source Huffington Post UK
The research published in the European Journal of Nutrition linked chowing down on about 40 grams of cheese daily (about the size of a matchbook) with the lowest chances of heart disease and stroke. It could be that people who eat cheese on a daily basis are healthier overall, or have more disposable income and higher socioeconomic statuses.
Just eat it in moderation because of the saturated fats and sodium levels.
Researchers from Soochow University in China added that the high levels of calcium in cheese act as a blocking agent against too much saturated fat, also found in the dairy product, from sticking to a person's arteries.
Yet exceeding moderate portions of cheese won't boost benefits, and may in fact trigger negative health conditions, experts warn. Those who ate more cheese had a 10% lower risk of having a stroke and were 14% less likely to developing coronary heart disease.
Lake effect snow arriving Tuesday night
There are also chances for snow in other parts of the East this week, though a major storm is not in the forecast at this time. In fact, if the current moisture projections hold, we could see several inches in spots from I-70 northward next week.
The researchers' findings were "certainly different from what people might expect", says Dr. Allan Stewart, director of aortic surgery at Ichan School of Medicine at Mount Sinai Medical Center, who was not involved in the new analysis.
While cheese contains some nutrients that are beneficial to health - such as, zinc, and A and B-12 - it is also, which can increase levels and raise the risk of and. Importantly, they are observational, so they do not prove a causal association between cheese intake and better cardiovascular health. With the average American consuming 42.5 grams of food each day, you may find yourself eating less cheese if you want the maximum benefits. "But on the upside, a bit of cheese on a cracker doesn't sound unreasonable".
Record-breaking Leonardo painting goes to Louvre Abu Dhabi
Ever since the sale at Christie's , the identity of the buyer has been the most sought-after secret in the art world and beyond. The museum's opening has also coincided with a period of heightened political tension in the Gulf and the broader Middle East.
Canada cancels Boeing fighter jet order amid trade spat
In the meantime, government and industry sources say the Liberals have settled on buying Australia's used jets from Australia. RCAF now operates an ageing fleet of CF-18 fighters, which is due for replacement sometime in the next decade.
Steam Drops Support for Bitcoin
For these reasons and the overall volatility of the currency, it's "untenable" to support Bitcoin at the moment, the blog said. The company said it won't accept the cryptocurrency any longer due to "high fees and volatility" in its value.
Australian Parliament OKs same-sex marriage
It follows years of campaigning from the Australian LGBTIQ community and dozens of failed attempts to change the law. A nonbinding postal survey found that 62 percent of Australian respondents wanted gay marriage to be legal.
Ronda Rousey finalising sensational WWE move
Meanwhile, she has appeared this year on NBC's " Blindspot ", and is filming scenes for a Mark Wahlberg movie called "Mile 22". Even after her loss to Nunes, she's still one of the most widely-known talents from the UFC world.